Sep 28, 20222 min readStarting OverSummertime and the liv’n was easy. I caught up with family and friends, rode my bike, gardened and enjoyed the outdoors. After more than...
Jun 16, 20222 min readPractice, not perfectionimage: Vecteezy Step aside perfection, practice is the goal Practice makes perfect. There’s some truth to that saying – although what is...
May 29, 20222 min readStarting smallimage: Google Images I was in a slump. For months I had been stop-and-start with a regular routine of strength exercises. “Just 20...