Mar 7, 20233 min readIt's International Women's Dayimage: Vecteezy When I was going through yoga training, it was standard practice to begin the day getting centered and giving thanks to...
Feb 19, 20232 min readJust Breathe...image: Canva Cleaning up my inbox the other day, this gem stood out: “What is the wisest one word sentence? Breathe .” Breathing is fuel....
Jan 22, 20233 min readPart 2: A yogic perspective on the bluesimage: Google Images A recent product review in Forbes magazine stated, 'The best record players are vintage music machines with modern...
