Jun 19, 20232 min readBe a BossYou are smart and busy, so I’ll keep this month’s post short and sweet. Six years ago I was recovering from knee surgery that stopped me...
May 22, 20233 min readTime and EnergyLast week I celebrated my birthday with flowers, balloons and a birthday cake with a candle to make my yearly wish. I’ve been making the...
Apr 19, 20232 min readFitness After 40 and BeyondMeet Olive. For 15 years this furry girl was my running companion and pace-setter for our daily dose of exercise and fresh air. Matched...