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Vitality through movement
Vitality for life

Have questions?

Please email me  and I can help guide to to which class is best-suited for you.

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My vast professional education and experience is represented in the accredited trainings listed below.  This expertise is reflected in the diverse and balanced classes for all ages, abilities and energy levels.​​​

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Join me for movement, designed for your fitness needs!

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Let's keep in touch!

Subscribing to Aha's mailing list will keep you up to date with additions to the schedule, wellness tidbits, access to freebies and a monthly blog.

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